What is Rehab Like? What to Expect at a Rehabilitation Center

Is someone in your life struggling from addiction? If so, then you understand how painful and difficult the process of recovering from substance abuse can be.

After all, addiction is a disease. This is a problem that destroys millions of lives each year. Fortunately, there is help available for anyone willing to put in the hard work required to break free. 

This article takes a look at what rehab is like. The more you understand about the recovery process, the better equipped you’ll be to successfully remain sober. Keep reading to get the inside scoop on what happens at a rehabilitation facility so that you or your loved one can get the help you need. 

Understand the Rehab Process

First, let’s take a look at what exactly going to rehab means.

The simple reality is that addiction is a disease. Most people quickly discover they don’t have the ability to cease their substance abuse. They realize they need the help of trained professionals. 

It’s important to understand that you aren’t alone. The rehab process is structured to help you detox and receive the type of counseling needed for long-term sobriety. 

Intake

The first step of rehab is called intake. This generally begins with a brief phone conversation between the addict and a recovery counselor. Basic questions will be asked to determine if their particular treatment program will make a good fit for their needs.

Then the addict will arrive at the facility, where they will be provided living quarters, be introduced to the staff, and have the chance to meet fellow addicts.

Take a look at this rehab facility.

Detox

Next, the addict will be required to begin the detox process. This is typically the most painful and difficult part of recovery. After all, the addict is going to be totally cut-off from their substance of choice, making your body react in very intense ways.

Be prepared to experience painful withdrawal symptoms, including cold chills, nausea, vomiting, and even seizures in the most extreme cases. 

Detox typically takes several days at a minimum. Just keep in mind that this stage of the process is absolutely essential if you intend to beat your addiction.

The Average Day In Rehab

What does the typical day in rehab look like? Well, every rehab program is different, but most are structured to include group or individual therapy sessions, appointments with doctors, and meals. You will also likely be required to spend time journaling each day and perhaps participate in some sort of physical activity.

Rehab Facility Rules

Rehab rules are non-negotiable. They typically include no drugs or alcohol, as well as no drug paraphernalia. You must also comply with mandated drug testing, and attend all therapy sessions. And you won’t be allowed to leave the facility without permission.

A Guide to Understand What Rehab is Like for Recovering Addicts

Getting sober isn’t easy. Fortunately, this guide to understanding what rehab is like will help make your road to recovery as pleasant and successful as possible.

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