15 Strategies for an Effective To-Do List
One of the age-old productivity techniques around is the classic and effective to do list, and for good reason. It’s one of the most productive ways for you and everyone…
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Best Sports Bras 2020 | POPSUGAR Fitness
Ask any woman who works out about sports bras, and be prepared for a short monologue about her favorite brand or a horror story about the one that broke mid-sprint.…
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10 Best Kombucha Brands To Improve Gut Health
Your mind is the most powerful tool you have for the creation of good in your life, but if not used correctly, can also be the most destructive force in…
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4Space creates “long-term relationships” between people and spaces
VDF studio profile: 4Space is a Dubai-based design studio, which specialises in interior architecture with a decidedly human-centred approach. “We seek to integrate the design of an interior seamlessly into…
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Best Resources For Intuitive Eating and Body Positivity
Trying to ditch diets forever, eat intuitively, and embrace body acceptance doesn’t happen overnight, and it doesn’t happen easily on your own, especially since we’re living with diet culture and…
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Healthy Cucumber Recipes For Summer
When the summer season hits, so does the craving for fresh produce. One of the season’s finest fruits happens to be the cucumber, and not just because of its refreshingly…
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3 Signs of a Failing Marriage (And How to Deal With It)
It is said that marriage is the most difficult job in the world. Statistics show that the divorce rate is approximately 50% in western countries. What are the most typical…
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Healthy Brunch Recipes | POPSUGAR Fitness
Spending more time at home can shift your eating schedule so that breakfast is later in the day, but it still may be too early for lunch — so you…
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Guided Stretching Routines on YouTube to Help You Loosen Up
You know your bad habits are catching up to you when your body starts sending you signals — and lately, my creaky joints are speaking up loud and clear. My…
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Alfondac is a multifunctional guest apartment in Catalonia
A modular unit encompasses all the domestic functions of this Catalonian guest apartment by architecture studio Aixopluc, leaving the rest of the floor plan empty for inhabitants to use as…
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