The search for straight, pearly whites is one that a lot of people struggle with. Having “perfect teeth” is a tough thing to do, but it’s certainly possible if you can set some clear guidelines for yourself.
We’re going to take a look at how to get perfect teeth in this article, giving you some insight into things you can do and what to expect from the process. You’ll find that healthier teeth are just around the corner if you know what you’re doing.
Let’s get started.
A Brief Guide on How to Get Perfect Teeth
The first thing we have to address in this discussion is the idea of “perfect teeth.”
Generally speaking, perfect teeth are the ones that are the healthiest. If your teeth are bright, straight, and clean, they’re most likely to serve you well without getting infected.
The health and wellness of your teeth are what make them white. Humans tend to find things that indicate a person’s health attractive or desirable. So, don’t rule out the things you need to do to stay healthy in hopes of skipping that part of the process.
Beauty and health are equivalent in most cases. Our minds are wired to tell us what we think is beautiful in other people, and most of those wirings are inherently tied to health and wellness. Someone who’s well is someone whos attractive, whether that means as a friend or a potential romantic partner.
So, let’s get started with what you can do to get those perfect teeth started.
Hammer Your Routine
The first pillar of beautiful teeth is an oral hygiene routine that is unshakeable.
The source of most discoloration and imperfections in our teeth is plaque. Plaque is the result of the saliva’s interaction with sugar and bacteria in our teeth. As a result, plaque is essentially a colony of bacteria that calls your mouth home.
A tiny little chunk of plaque between two of your teeth could have millions of bacteria, and the same goes for the space between every other tooth. When we let that plaque get out of hand, it hardens and turns into tartar.
That tartar can spread down into the roots of our gums and even into the rest of our bodies. This is where we start to see gum disease, lost teeth, and incredible amounts of pain as a result of infection.
The only way that you can disrupt the process that plaque goes through is to have a very regular routine.
That routine should include brushing, flossing, and mouthwash.
Brush for two minutes and make sure that you have every tooth covered in the process. Next, floss between every tooth. Many of you might be rolling your eyes, but let’s see if you can do a little experience.
Floss your teeth with the same strip of floss the entire time. When you pull a little strip of plaque out, wipe it on the same spot on a paper towel. When you’re all done, smell the general area of that paper towel.
If that smells like anything you want living in your mouth, then perfect teeth might be out of the question for you. The smell of that bacteria is enough to warrant flossing once or twice per day.
Bad breath smell is simply the result of the bacteria between your teeth and on your tongue. Many people don’t floss because they don’t see the point, but the fact is that the bacteria growing in between your teeth can lead to significant dental issues.
A Note on Mouthwash
You don’t have to use mouthwash twice a day. In fact, mouthwash’s purpose is to coat one’s mouth before one goes to bed so that it can fight off the bacteria that occurs in the first half of the night.
When we sleep with our mouths open, the dry environment is a hotbed for bacteria and plaque. Rinsing your mouth with mouthwash then spitting and refraining from washing it out with water is the correct way to do it.
This leaves a coating of bacteria-fighting wash on our mouths and this prevents a significant amount of plaque from occurring throughout the night.
The nice thing about this is that you don’t have to use mouthwash in the morning if you don’t want to. The same is true for flossing if you’re particularly pressed for time.
Sure, flossing in the morning and night is better for you, but you’re not going to take on too much damage if only you floss once per day.
There are always going to be instances where the structure or state of your teeth is in need of a little repair. There’s nothing wrong with seeking out some professional help to take care of issues occurring within your mouth.
If it’s something that affects the way you feel about yourself, it’s an entirely valid thing to have worked on or repaired. One thing that you can do to drastically improve the look of your teeth is to go in for a teeth whitening.
This is essentially a professional scrub that eliminates stains, removes all notable plaque, and refreshes the state of your mouth significantly. Understanding how to whiten teeth on your own is possible, but it’d be pretty tricky to do it anywhere close to as well as a dentist does.
In cases where teeth are out of place or you have other frustrations with the structure of your teeth, there are options for you as well. Fortunately, you can get braces at nearly any point in your life.
You can also get them in forms that aren’t obtrusive or visible to anyone looking at you. Invisalign is one option, although there are many invisible braces options and methods of straightening teeth.
The point is, there are numerous ways for you to go about achieving the smile you want. The first step is to establish and maintain a healthy oral routine, and the rest is up to you and your dentist to decide upon.
Get started on that confident smile by consulting dental care at avon lake now.
Looking for Perfectly Straight Teeth?
Figuring out how to get perfect teeth can be a stressful process, especially if your teeth are negatively impacting your self-esteem or sense of self. We’re here to help you with more ideas and insights on how to start feeling better.
Explore our site for more information on improving one’s teeth, health, wellness, and a whole lot more.