Homeopathy medicines are derived from natural sources like plants, animal products, and minerals to treat various ailments. Several studies have been undertaken over the years to provide homeopathic remedies to obesity. The use of weight loss drops has been garnering popularity as it allows for an effective means of losing weight through combining the use of medicines and maintaining a strict diet. Before you use weight loss drops, it is essential to know a few facts about the same.
What is HCG drops?
HCG or human chorionic gonadotropin drops help lose weight quickly when used with a low-calorie diet prescribed by a physician. It is estimated that a person could lose up to 30 pounds within a month using such weight loss drops. An individual can lose extra weight consistently by following the regime. You can lose up to 10 pounds in the first week and then an average of 2-3 pounds each week in the following weeks.
How does HCG work?
It has been theorised that HCG modulated hypothalamic regulatory centres are responsible for the excess accumulation of body fats leading to obesity. HCG is found in different forms like prescription injections, prescription sprays, prescription creams, homeopathic drops, and prescription drops. People mostly prefer homeopathic drops as it is cost-effective and easy to use. You can comfortably squirt the drops under your tongue so that it gets absorbed in the blood vessels than inject them into the upper thigh or abdomen.
What can you eat and cannot eat?
The effectiveness of weight loss drops is associated with limiting calorie intake to 500 calories each day for two months. The diet comprises two meals per day: lunch and dinner. The meals must include proteins, carbohydrates, minerals, and vitamins.
You can have chicken breast, beef, grilled or boiled veal, fresh fish, crab, lobster, or shrimp. You must bear in mind to avoid any visible fat in your meals. The foods you need to avoid during these eight weeks are herring, tuna, eel, salmon, and pickled or dried fish.
The choices for vegetables include chard, spinach, beet greens, chicory, green salad, celery, tomatoes, onions, cucumbers, red radishes, cabbage, fennel, and asparagus. You can also have a piece of melba toast or one breadstick in your diet.
Fruits that you can have include apples, oranges, strawberries, and grapefruits. You can also have tea, coffee, and water as much as you desire. You can also include a tablespoon of milk each day. You can also use sugar substitutes, but you must refrain from consuming sugar to sweeten your drinks. Oils and butter are strictly not allowed in the diet.
How much effort is required?
It is challenging to follow a strict diet and limit your calorie intake to 500 calories. It might be challenging to meet the requirements of minerals and vitamins adequately, so you can opt for supplements as advised by your doctor. You should also remember that such a low-calorie diet requires careful supervision by the doctor to prevent any adverse effects on health and help you lose weight effectively.
Can vegetarians opt for an HCG diet?
While it is asserted that every individual can follow an HCG diet, it is crucial for vegetarians to include skimmed milk in the diet to compensate for the absence of proteins from animal sources.