How Much Kratom Do You Really Need to Take?

Kratom has been taken into consideration as a possible way to solve the opioid crisis. This comes in the form of using kratom as a safe and healthy alternative to assist in slowly weening off of a variety of pain medications.

How much kratom should someone take, though? Well, the kratom dosage depends on what kinds of uses of kratom a person is looking for. The effects of this herb can vary greatly.

If you’re interested in determining how much kratom you should take for your desired effect, consider reading ahead.

Kratom Leaves

Before learning how to buy kratom, you might want to read up a bit on the different types of kratom and the effects you can expect. Kratom leaves are part of a plant native to Southeast Asia. They’re an essential component in a wide variety of herbal medicines.

Typically, users will grind the leaves up into kratom powder. This makes it easier to mix with other substances. Many like to drink it as a tea, but the plant is very versatile; depending on the kratom dosage, you can expect specific effects.

Kratom Dosage

You’ll want to aim for a kratom dosage between 2 and 12 grams. Anything below or above those figures can result in unexpected symptoms.

First and foremost, it’s important that you determine your size and weight, the effects you seek, and what kind of tolerance you wish to avoid. For simplicity’s sake, you can look at the general kratom dosage recommendations for the average person below.

Doses for energizing effects hover around 0.025 grams per pound of bodyweight. Sedative and painkilling doses hover around 0.04 grams per pound of bodyweight.

Dosage for Pain

The kratom dosage for pain is divided into three categories. Mild pain dosage is between 2 and 4 grams. Moderate pain asks for 3 to 5 grams. Severe pain requires between 5 and 7 grams.

Dosage for Concentration

For energy and improved concentration, you’ll want to take between 2 and 4 grams of kratom. Avoid taking more than 4 grams, as you might experience drowsiness and fatigue, instead.

Dosage for Withdrawal

Anyone dealing with withdrawal should seek medical help and guidance. However, the typical dosage for people weening off of other substances with the help of kratom typically uses between 2 and 5 grams. If you don’t feel any effects after 30-45 minutes, you can safely take 1 gram per hour until you feel the effects.

Kratom Effects

It’s important to highlight how versatile kratom is. It can provide a myriad of benefits, yes, but kratom dosage is the determining factor of these effects. If you don’t take enough, or take far too much, you can experience undesired symptoms.

Kratom: Lots of Potential

Kratom only recently entered the arena of holistic medicine and is slowly expanding into more formal forms of medical practice. However, people should learn how much kratom they can take for the desired effect. While medical professionals might not prescribe or recommend kratom, users should always reach out to a medical professional for guidance on dosage!

Hopefully, this article provided a bit of information on determining kratom dosage for a few desired outcomes. If it did, consider taking a look at some of the other posts on the website!