5 Tips for Healthy Indoor Tanning
Are you looking to start an indoor tanning routine but aren’t sure how to use a tanning bed safely?
Going to a tanning salon is a great way to ensure you’re starting off on the right foot. If you started tanning as a teenager, you’re probably already very familiar with the many benefits indoor tanning has to offer.
From boosting self-esteem to helping your body fight off illnesses, there are countless reasons to unwind and rejuvenate in the comfort of your own home. However, never take for granted the fact that tanning beds can be very dangerous if proper care isn’t given.
To learn more about the health benefits of indoor tanning and how you can use a tanning bed safely, keep reading to find our top tips.
1. Prepare Your Skin
It is important to prepare your skin. This includes exfoliating the skin to remove dead skin cells, which will help the tanning solution evenly adhere to your skin. It is also important to moisturize your skin, as this will help to prevent irritation and dryness.
When applying tanning solution, be sure to evenly coat your skin and avoid getting it in your eyes, nose, or mouth. It is also important to start with a lower level of tanning solution and work your way up, as this will help to prevent your skin from becoming over-stimulated.
2. Tanning Products
When it comes to indoor tanning, there are a few things to keep in mind in order to stay safe and healthy.
First, always use a quality tanning lotion or oil to help keep your skin moist and prevent it from drying out.
Second, make sure to exfoliate your skin before you start tanning to get rid of any dead skin cells that could potentially clog your pores.
Finally, always make sure to use a sunscreen with an SPF of at least 15 to protect your skin from the harmful UV rays. These kits will help to protect your skin from the UV rays.
3. The Best Time
If you have fair skin, begin by tanning for a few minutes, and gradually increase your sessions as your skin becomes more tolerant. The best time to indoor tan for fair-skinned people is typically in the late afternoon or early evening.
If you have darker skin, you can start with longer tanning sessions. However, it’s still important to build up gradually to avoid skin damage. The best time to indoor tan for darker-skinned people is typically in the mid-day hours.
4. Take Short Showers
You should always take a shower after you tan, even if you don’t feel sweaty or dirty. The oils and sweat on your skin can attract dirt and bacteria, which can clog your pores and lead to breakouts.
A quick, cool shower will rinse away any oils and sweat, and prevent your pores from becoming clogged.
5. Stay Hydrated
Whether you’re trying to get a jump start on your summer tan skin or you simply enjoy the warm, bronze glow of a sun-kissed look year-round. Indoor tanning can be a healthy way to get the color you desire.
Drink plenty of water, this will help keep your skin hydrated, which is important for maintaining a healthy glow.
The Perfect Indoor Tanning
If you want to achieve healthy indoor tanning, there are a few key things to keep in mind. If you follow these tips, you can safely indoor tan and enjoy all the benefits that come with a healthy glow.
Just remember to stay sun-safe and always use SPF!
Check out the rest of our blog posts for more tips about tanning.
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