By the year 2020, CBD (cannabidiol) has gone from a phrase that would elicit an eyebrow raise to something most people have heard about and perhaps tried themselves. The catalyst for why there has been such a recent spike in CBD awareness is that new regulations were encoded merely a few years ago. This new legislation opened the floodgates for CBD supplements to be marketed across the country. As a result, the evolution of the CBD industry has been relatively rapid.
Even though CBD has grown in awareness, most people still really don’t know what it is. The hemp plant, famous because of marijuana, has hundreds of compounds, one of which is CBD. The plant is more famous for its high-inducing relative THC, which produces the elevated feeling that people get when consuming marijuana. CBD, however, does not elicit any psychoactive emotion when consumed yet still offers impressive potential for realizing better overall health.
At this point, we should be operating with a rudimentary level of understanding of what CBD is, so let’s jump into how it works within the human body. Mere decades ago, the academic world of science stumbled upon the Endocannabinoid System. Astonishingly the ECS affects every aspect of daily life. Affecting everything from mood, energy levels, immune function, pain perception, amongst many others. Furthermore, new figures are showing how therapeutic regulating the ECS can be on one’s overall health and well-being. This is why CBD supplementation has shown hope in treating such a wide range of ailments.
Across the country, up-and-coming research is being carried out on how CBD interacts with conditions such as autoimmune diseases, inflammation, metabolic syndromes such as diabetes, and even skin disease like acne. Most people take CBD for relief of anxiety, pain and as a sleep aid. For example, the anxiety relief CBD offers helps those who have insomnia and other sleep-related disorders attain better quality sleep.
With a new understanding of what CBD is and how it works, what are the ways in which people consume it? The four prevalent CBD consumption options are:
Sublingually – One of the first ways people took CBD was sublingually or under the tongue. However, nowadays, it is rare to see people take CBD in this manner.
Inhalation – The CBD flower can be smoked, akin to the marijuana plant. Vaping CBD oil is also another popular method for inhaling CBD.
By Rubbing It In – There are numerous creams available to be rubbed on the skin.
Eaten – At this time, ingesting CBD is the most common way it’s consumed. With countless recipes on the market for mixing CBD with all kinds of food, even CBD edibles like CBD blue raspberry gummies.
Currently, CBD can be found in many supplement stores and you may check quick tips to buy cbd products, for a better experience. But, most people prefer to seek their CBD products through online vendors. Many online CBD stores are geared towards varying CBD-related products, from CBD vape pens to full spectrum CBD gummies. While new studies are quite promising, CBD is relatively new to the general public and the medical community as well, it is highly recommended that you make an appointment with your primary care doctor prior to starting any CBD routine.Â
