Through unilateral definition, delineation and demarcation, China is trying to change the status of the land along the LAC under its control from ‘disputed’ to ‘sovereign’. Sino-Indian relations had an…

How to fix posture: Exercises, tips, and common mistakes

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Lifestyle

How to fix posture: Exercises, tips, and common mistakes

December 18, 2020

To fix your posture, you can practice simple exercises throughout the day, like standing chest stretches and neck presses. To maintain good posture, it’s also important to spend less time…

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Lifestyle

13 Best Posture Correctors That Work

December 4, 2020

With many of our lives spent in sedentary, it’s not much of a surprise that many of us suffer from poor posture. Because of all of our habits, there has…

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