The Power & Influence of Positive Thinking on Mental Health
“Thinking positively isn’t about expecting the best to happen every time, but accepting that whatever happens is the best for this moment.” – Anonymous Every day, we have a lot…
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Mental Health
9 posts
Top 9 lifestyle factors affect mental health
Are you one of those who have been struggling with mental health issues? Mostly we are so relatable with everything and don’t know what is affecting us. If you are…
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How to Self-Regulate Your Emotions but Still Feel All the Feels
When it comes to balancing your emotions without unhealthily suppressing them, explore how to self-regulate with these simple tips.
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How to Live a Healthy Lifestyle
Most people resolve to lead a healthier lifestyle at the beginning of the year, but not many follow through. Here's how to live a healthy lifestyle.
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The Top 5 Benefits of Learning Drums
Are you looking to learn a new instrument this year? Learning to play the drums is a perfect place to start. Here are the top 5 benefits of learning drums.
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7 Factors to Consider When Renting a Beach House
Renting a beach house can be an amazing experience, but what should you consider? This guide explains 7 factors to consider when renting a beach house.
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Brain Boost: 5 Ways That CBD Improves Mental Health
If you're looking for a brain boost, then you might be interested in several ways that CBD Improves mental health. Learn more here!
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Psychotherapy Explained: What Is the Goal of Psychotherapy?
Many people are receiving psychotherapy, but what is the goal of psychotherapy exactly? This guide explains what you need to know.
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What to Look for When Searching for a Psychiatrist
Do you or a loved one need help dealing with your mental illnesses? Here's what you should search for when seeking help from a psychiatrist.
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