2 min

News

World Obesity Day 2021 aims to encourage practices to achieve and maintain healthy weight

March 4, 2021

Obesity Day is also an opportunity for people living with obesity to come forward and share their experiences with others Representational image. AFP The medical condition of obesity is the…

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6 reasons you're not losing weight even though you're eating healthy, according to experts

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3 min

Lifestyle

6 reasons you're not losing weight even though you're eating healthy, according to experts

March 4, 2021

Summary List Placement Dieting is never easy, but all the challenges should be worth it when you feel better and see results. For some people, though, those results never come,…

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Is a vegan diet healthy? What you should know before you go vegan

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8 min

Lifestyle

Is a vegan diet healthy? What you should know before you go vegan

February 27, 2021

Veganism is a restrictive diet that eliminates all animal products like meat, eggs, and dairy. The restrictive nature of veganism can lead to a lack of vitamin B12, D, and…

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Healthy Gluten-Free Veggie Pizza | Nutrition Stripped®

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2 min

Lifestyle

Healthy Gluten-Free Veggie Pizza | Nutrition Stripped®

February 23, 2021

This Healthy Gluten-Free Veggie Pizza is topped with a variety of vegetables and nutrients, making it a great balance of nutritious and delicious! If you’re looking for a satisfying way…

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Is Cauliflower Pizza Healthy and Good For Weight Loss?

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2 min

Lifestyle

Is Cauliflower Pizza Healthy and Good For Weight Loss?

February 20, 2021

Cauliflower has been a magical shapeshifter in the low-carb world, able to manifest itself as many other popular foods including rice, oatmeal, and probably most magical of all: pizza crust.…

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Questions on a Healthy Lifestyle Take More Than 15 Minutes

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4 min

Technology

Questions on a Healthy Lifestyle Take More Than 15 Minutes

February 18, 2021

Questions on a healthy lifestyle take more than 15 minutes — yet that is all the time an average Obstetrics and Gynaecology Doctor (OB) has to spend with the mom-to-be.…

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woman near crystal blue lake with mountains in the background in winter

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10 min

Lifestyle

11 Winter Wellness Tips For Healthy Living

February 16, 2021

* We partnered with iherb.com to bring you this post. All the information and opinions presented here are our own. With amazing prices and fast shipping across the globe visit iherb.com for all your health,…

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2 min

Health

How to Keep Your Colon Healthy

February 15, 2021

It is important to have a healthy colon, but what can you do? This guide provides some helpful tips on how to keep your colon healthy.

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Healthy alternatives to candy and chocolate: Fruit, nuts, and tea

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7 min

Lifestyle

Healthy alternatives to candy and chocolate: Fruit, nuts, and tea

February 13, 2021

There are plenty of healthy gift alternatives to candy and chocolate for the holidays that have less sugar. A good-quality tea, coffee, or wine are all items to be savored…

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2 min

Lifestyle

Healthy Vegan Chocolate Mug Cake Recipe

February 13, 2021

Looking to satisfy your chocolate cravings? Make this single-serving healthy chocolate mug cake in just two minutes! It’s vegan, grain-free, sweetened naturally with banana (a small sprinkling of chocolate chips),…

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