25-Minute No Plank Ab Workout With Jake DuPree
By now, you know that Jake DuPree loves planks, but just in case you’re over them, he put together a no-plank workout that will challenge your abs with exercises that…
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Georgia high school reports 9 coronavirus cases after first week back
North Paulding High School in Dallas, Georgia, has been facing backlash after photos were widely shared on social media showing crowds of mask-less students filling the halls in the first…
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Best Plyometrics Best Practices For Those With Knee Pain
If you suffer with knee pain or any other knee concerns, you shouldn’t jump blindly into jump training, otherwise known as plyometrics. (But, for the record, no one should!) First,…
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20-Minute Beginner Rowing Machine Workout and Technique Tips
When test driving a new fitness tool, it’s important to get to know each other before jumping into anything serious. The rowing machine, for example, looks like a one-trick pony…
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India has lowest COVID-19 cases per million, says health ministry; tally nears 21 lakh, fatalities reach 42,518
With 48,900 patients discharged in the last 24 hours, India’s total recoveries from COVID-19 reached 14,27,005 on Saturday New Delhi: With a spike of 61,537 new COVID-19 cases and 933…
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Kristen Wiig opened up about her IVF and surrogate journey
Kristen Wiig opened up in a recent InStyle interview about her in vitro fertilization (IVF) journey that ultimately led her to have twins via surrogacy. Before welcoming twins in January…
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How Often Should You Change the Filter in Your Face Mask?
For a little bit of added protection against COVID-19, many people have begun adding filters to fabric face masks. In fact, many of the cloth masks available from small businesses…
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Selena Gomez opens up about bipolar diagnosis, the pandemic
Actress and singer Selena Gomez said pandemic lockdown measures have been negatively affecting her mental health during an interview to promote her new show Selena + Chef. In April, Gomez…
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4 major health benefits of Hatha yoga
The benefits of Hatha yoga include better sleep, strengthening core muscles, improving depression symptoms, and helping with stress management. Hatha yoga is a type of yoga that emphasizes holding poses…
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City felt it couldn’t stop Sturgis Motorcycle Rally, so they got ready
The sleepy town of Sturgis, South Dakota, draws nearly one million people for its 10-day motorcycle rally each year. There were calls to cancel the event this year as the…
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