IT has long been recognised by experts that eating a high salt diet is bad for you. Eating lots of salt has been linked to heart issues and can increase…

News

I’m a diet expert – here are five mistakes to avoid when it comes to mixing food items & you’ve likely made at least one

July 28, 2022

A DIET expert has shared five major mistakes you could be making when it comes to mixing food items. Luckily, there are ways to avoid the mishaps, despite how common…

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Sports & Athletics

Chelsea flop Lukaku ‘put on strict diet and training routine after returning to Inter over weight he was when he left’

July 22, 2022

ROMELU LUKAKU has reportedly been put on a strict diet at Inter Milan after returning over weight from when he left last summer. The Belgium striker, 29, departed the San…

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Lifestyle

Why is a Balanced Diet Important?

July 22, 2022

Eating a balanced diet significantly impacts not only your physical health but also your mental health and relationship with food. We hear it all the time, right? From friends and…

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What is Mo Farah’s diet, how many calories does he eat and how many does he burn in a race?

July 12, 2022

LEGENDARY long distance runner Mo Farah may have retired from athletic track but he has left fans with an insight on what eating habits it takes to become a gold…

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I’m a size 12 and couldn’t be happier – there’s no way I’ll diet for my wedding, says Kelly Brook

July 10, 2022

NEWLY engaged Kelly Brook on finally finding happiness and why she won’t slim down for her wedding Kelly Brook cannot stop smiling. But it’s not being surrounded by burgers and…

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News

Florida: Vegan mom ‘starved son to death with vegetables, fruits diet’

July 2, 2022

Vegan mother Sheila O’Leary was convicted of murder in the death of her 18-month-old son (Pictures: Lee County Sheriff’s Office/Facebook/PA) A vegan mother has been found guilty of starving her…

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Fashion

Kim Kardashian Lost ’21 Pounds’ Amid Diet for Marilyn Monroe’s Dress

June 21, 2022

Kim Kardashian. Larry Marano/Shutterstock Kim Kardashian has no regrets when it comes to the intense weight-loss plan she followed to fit into Marilyn Monroe‘s iconic “Happy Birthday” dress for the…

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Lifestyle

Towie’s Jordan Brook looks completely different as he shows off two stone weight loss and six pack

June 9, 2022

THE Only Way Is Essex’s Jordan Brook has shown off an impressive six pack after shedding two stone in weight. Jordan, who is making a big comeback in Towie, flaunted…

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Lifestyle

Runner’s Diet Tips From a Sports Dietitian

June 7, 2022

Whether you’re a beginner runner clocking in a couple of miles per week or doing months of hardcore marathon training, you may be thinking a lot about the best running…

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Diet

The simple diet hack that could ‘slash your risk of heart attack, stroke and dying young’

I’m a diet expert – here are five mistakes to avoid when it comes to mixing food items & you’ve likely made at least one

Chelsea flop Lukaku ‘put on strict diet and training routine after returning to Inter over weight he was when he left’

Why is a Balanced Diet Important?

What is Mo Farah’s diet, how many calories does he eat and how many does he burn in a race?

I’m a size 12 and couldn’t be happier – there’s no way I’ll diet for my wedding, says Kelly Brook

Florida: Vegan mom ‘starved son to death with vegetables, fruits diet’

Kim Kardashian Lost ’21 Pounds’ Amid Diet for Marilyn Monroe’s Dress

Towie’s Jordan Brook looks completely different as he shows off two stone weight loss and six pack

Runner’s Diet Tips From a Sports Dietitian

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