Mum Delivers Baby in Car with Only Four Pushes Due to Pelvic Exercises
A swift delivery (Picture: SWNS) Whether it was the pelvic exercises or luck, we’ll never know, but one new mum is convinced her pelvic work had an impact on her…
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Make Childbirth Smoother: Best Pelvic Floor Exercises in Pregnancy
Practicing the best pelvic floor exercises in pregnancy will work your core and make the delivery go a lot smoother. Check out this guide to learn more.
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