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The Insidexpress is a centralized magazine for Lifestyle, Fashion, Beauty, DIY, Interior Design, Health, Relationships, Travel, HowTo & more.
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The Insidexpress
  • Business
  • Lifestyle
    • Fashion
    • Beauty
    • Home Decor
    • Home
    • Interior Design
    • Foods & Culinary
    • Dating & Relationships
    • Health
    • Pets & Animals
    • Spirituality
    • Sports & Athletics
    • Travel
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    • Gaming
    • Movies
    • Music
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Posts by tag

Pelvic

2 posts
  • Lifestyle

Mum Delivers Baby in Car with Only Four Pushes Due to Pelvic Exercises

  • May 28, 2023
A swift delivery (Picture: SWNS) Whether it was the pelvic exercises or luck, we’ll never know, but one new mum is convinced her pelvic work had an impact on her…
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  • Health
  • Lifestyle

Make Childbirth Smoother: Best Pelvic Floor Exercises in Pregnancy

  • March 3, 2021
Practicing the best pelvic floor exercises in pregnancy will work your core and make the delivery go a lot smoother. Check out this guide to learn more.
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