Diet

Foods containing high levels of flavanols could help age-related memory decline (Picture: Getty/Science Photo Libra) Could eating apples and chocolate help your memory as you grow older? Experts are divided…

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Lifestyle

Financial Struggles of a Woman with Coeliac Disease on Gluten-free Diet

May 29, 2023

‘We have as much right to eat as anyone else’ (Picture: Sarah Howells) With prices continuing to soar, food shopping is a huge weekly expense at the moment – just…

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Lifestyle

Why Adding MSG to Your Diet Can Improve Your Health

May 28, 2023

Updated at 1:45 p.m. ET on May 17, 2023 In March, the World Health Organization issued a dire warning that was also completely obvious: Nearly everyone on the planet consumes…

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Lifestyle

6 Essential Tips from a Fitness Coach for Getting Abs with Diet and Exercise

May 27, 2023

One of the most common questions I hear from new clients is how to get a six pack, and “Why is it so hard to get abs?” The simple answer…

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News

Gwyneth Paltrow defends controversial diet amidst online criticism

March 18, 2023

Gwyneth Paltrow addressed online users Friday who criticized her diet on her Instagram stories. Paltrow, 50, said she has long COVID and works with her doctor to eat foods that…

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Celebrities

“Tess Daly prohibits use of ‘diet’ and calorie counting with her girls”

March 12, 2023

HAVING been at the helm of Strictly Come Dancing for nearly 20 years, Tess Daly (alongside her current co-host Claudia Winkleman) is the undisputed queen of Saturday-night television. And although…

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Sports & Athletics

Lewis Hamilton’s Intense Training & Diet for F1 Title Battle

February 19, 2023

LEWIS HAMILTON is in incredible shape as he prepares to hunt a record-breaking eighth F1 world championship. The Mercedes star trains up to six hours a day, five times a…

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News

Former Champ’s Pre-Game Diet & Wellness Routine Revealed

February 10, 2023

Super Bowl 2022 champion Troy Reeder revealed his pre-game diet and wellness routine to Insider. The linebacker ate steak and potatoes shortly before kickoff, and took magnesium to help him…

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Lifestyle

A ‘High-Fat Mediterranean Diet’ Can Boost Your Heart Health: New Study

October 1, 2021

Low-carb, high-fat diets may be less risky for heart health than previously thought. A new study found people who ate low carbs with plenty of unsaturated fat had improved insulin…

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Lifestyle

Diet Tweaks for Glowing Skin: Expert Advice

June 24, 2021

The skin is the body’s largest organ, and good nutrition is important for keeping it healthy. Getting plenty of vegetables and staying hydrated promotes clearer skin, an expert says. Avoiding…

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Experts Debate the Effectiveness of Diet in Preventing Memory Loss: Latest Tech News

Financial Struggles of a Woman with Coeliac Disease on Gluten-free Diet

Why Adding MSG to Your Diet Can Improve Your Health

6 Essential Tips from a Fitness Coach for Getting Abs with Diet and Exercise

Gwyneth Paltrow defends controversial diet amidst online criticism

“Tess Daly prohibits use of ‘diet’ and calorie counting with her girls”

Lewis Hamilton’s Intense Training & Diet for F1 Title Battle

Former Champ’s Pre-Game Diet & Wellness Routine Revealed

A ‘High-Fat Mediterranean Diet’ Can Boost Your Heart Health: New Study

Diet Tweaks for Glowing Skin: Expert Advice

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