New Hampshire’s beautiful and remote landscape make it the perfect destination for someone who is trying to reset their life and beat their drug habit. The drive from Boston and other nearby cities is about three hours, and the scenery along the way is worth the trip. Once you arrive in New Hampshire, you’ll be surrounded by nature and fresh air. You’ll have the opportunity to hike, fish, or swim in addition to other outdoor activities.
What to Expect At Rehab In New Hampshire
When you first get there, you can plan on meeting with several different therapists and doctors. When doing so, make sure to be forthcoming about your experience with drugs and alcohol. There’s no need to hide anything because the staff are there to help you, not judge you.
The first step in getting sober happens during withdrawal management. A doctor will create a treatment plan that helps ease any cravings or discomfort that may arise after detoxing from opioids, methadone, benzodiazepines, or alcohol. They may prescribe medications that help with insomnia and anxiety in addition to vitamins and supplements.
As you go through your treatment, you will have a lot of time to participate in various forms of therapy and counseling. You can expect at least eight hours a day of group and individual sessions with counselors, therapists, and recovering addicts. This time is crucial for learning coping mechanisms for life outside the facility.
As part of your treatment plan, you may get to go on excursions around New Hampshire where you’ll get an opportunity to explore the great outdoors. Some of these activities might include hiking, skiing, mountain biking, and kayaking. While not all rehabs offer this, there are many that do, making rehab in New Hampshire well worth the travel.
As your treatment comes to an end, you can start looking at aftercare resources like 12-step programs and sober living homes. These can form part of your aftercare plan and will help you maintain your sobriety as you transition back into the real world.
Tips for Success
If you want to make the most out of your stay, then you need to prepare yourself mentally before arriving. This means planning on the things that you know will be hard, like withdrawal management. You can also practice some positive thinking and visualization by imagining what it’ll feel like to complete your treatment plan and get sober for good.
Also, prepare yourself to keep an open mind and be willing to try new things. This includes participating in your therapy sessions and reserving your judgment of others in your program.
One final tip is to bring a positive attitude because having one will help you get through withdrawal management much easier, as well as just about everything else along the way. The more passionate about sobriety that you are, the more likely you are to succeed.
In addition to excellent amenities, many of New Hampshire’s rehab facilities offer outstanding care. With your health at the forefront, you will receive plenty of medical attention, and you’ll do it in one of the most beautiful areas in the country!
