Table of Contents
- What Do Omega Fatty Acids Do In The Body?
- There are many types of omega-3 fatty acids. Each is different based on their chemical shape and size.
- What to Eat For the Best Omega Fatty Acid Balance
- Where does the “9” come in the Udo’s 3·6·9 Blend?
- Why Look For a Plant-Based Omega-3 Formula?
- How to Use Udo’s Oil 3·6·9 Blend
- Final Thoughts