Do you find yourself using alcohol or drugs to cope with problems in your life? You may be one of the millions of Americans who suffer from substance use disorders.
More and more people have been turning to substances, both legal and illegal, to deal with various stressors in everyday life. If you are worried about your drug or alcohol habits, you may want to consider getting help at an addiction recovery center.
Sometimes choosing a treatment center can be a difficult decision, especially if you have many choices in your area. Here are some factors to think about when looking into an addiction recovery program.
Consider Insurance Coverage
Before looking into treatment centers, you should check with your insurance company to see what options are available. Many insurance plans completely cover addiction recovery services. It is worth it to check out what you can do to lower your bill.
Since the passage of the Affordable Care Act, insurance providers are now required to offer coverage for alcohol and drug addiction recovery. Your insurance plan might also cover outpatient therapy. That way, you will not have to miss work or take a pay cut to get treatment.
Get Recommendations
With the advent of the internet, it is easier than ever to find reviews and recommendations for places like addiction recovery centers. You can read honest opinions and recommendations from people who have used rehab services for themselves or their loved ones.
A simple internet search can lead you directly to a list of ratings and reviews of facilities that are in your area. For instance, if you live in California, you can do a search for “California Rehab Campus.” Sites like Yelp are prohibited from removing negative reviews, so you can trust them to have more honest rankings.
If you have friends or loved ones who have used rehab in the past, then you can get a trusted recommendation from them as well. Usually, they will also give a more honest review than what you may read online.
Check Credentials and Medical Licenses
When you find some treatment centers that you are considering, you should verify that the staff members are trained to help with your issues. You can often find online review sites for doctors and therapists that list their experience.
If you want to dive further into finding a qualified team, you can do a background check. For board-certified doctors, all of the information you need should be available. You can even find information on where they went to medical school.
To see if other staff meet your expectations, an in-person visit may be required. Nurses, CNAs, and other medical personnel are just as important for your experience as doctors and therapists.
Look at Treatment Specializations
Any addiction recovery center that you consider should have a list of treatment options on their website. A center might focus more on therapy-based treatment or medication-based. It is important to choose the option that works best with your needs.
Some treatment programs are designed specifically for people of certain demographics, such as age, gender, or sexual orientation. Being around others who are similar to you can help with recovery.
Inpatient Versus Outpatient Treatment
Whether you choose inpatient or outpatient treatment depends on what your specific needs are for your treatment plan. Both offer unique advantages and disadvantages. Ultimately, the decision will be up to you and your situation.
Inpatient Treatment
When you think of addiction recovery, you most often think about traditional inpatient treatment. This usually involves checking in to stay for several weeks or months at your treatment center. The idea is that a controlled environment will help you with lasting recovery.
Inpatient treatment often involves supervised detoxing, especially for people who cannot withdraw from alcohol or drugs on their own. They also offer in-house therapy and mental health services that can equip you with tools for overcoming addiction.
One of the main drawbacks of inpatient treatment is that it is often more expensive, even with insurance coverage. Depending on how long your stay is, you may also have to take time off work as well. This could have a hefty impact on your finances.
Outpatient Treatment
Outpatient treatment is a more flexible option for people who have other responsibilities. For example, if you want to keep going to your job during the day, you can attend an outpatient addiction recovery program at night.
Despite not being as intense as inpatient treatment, you can still accomplish recovery with outpatient therapy. Some outpatient programs even run at-home detoxing. This can be a good option if you want to stay in the comfort of your own home.
A downside to outpatient therapy is that it does not work for everyone. Sometimes patients need supervision in order to break away from drugs or alcohol. However, it is a good idea if you want more control over your recovery process.
Support During and After Recovery
Once you finish your program, you will still need to work to maintain sobriety. A good support system from your family, friends, and a team of doctors can help you navigate life after your treatment ends.
Whether that means going to therapy sessions or meeting with your doctor, you will want to form a treatment plan that helps you stay in recovery. Your doctors can check in with you to make sure you are staying on track.
Find the Right Addiction Recovery Center
If you want to get help for your substance abuse problem, you should not have to stress out over finding an addiction recovery center that works for your needs. With these considerations, you will no doubt find the program that will help you to get back on track.
Would you like more tips on how to improve your habits for the better? Take a look at our Lifestyle section for information on truly living your best life.
