Vaping e-cigarettes has already taken a big preference among youths because it is fun and satisfying. But before them, shisha had quickly started to become a popular variant of smoking. Shisha involves vaporizing tobacco using a source of heat. The device is usually large and multi-stemmed. However, shisha companies have now decided to come up with hookah pens that vaporize tobacco or other ingredients using a battery as a source of power, and these are called e-hookahs.
All along there has been a big concern among the users: are hookah pens bad for you? If you want to know more, there is a lot that you need to know.
First things first, let us understand what an e-hookah is and how they work.
What is a Hookah Pen?
Just like an e-cigarette, hookah pens are electronically-powered devices that vaporize tobacco vape juice. The presence of nicotine in the e-shisha is what makes an e-hookah harmful, according to many medical experts. So, when you use nicotine-free, no-tar e-hookahs, you will not put your health at a bigger risk.
These devices come in different flavors, mostly fruit flavors, but others like herbs are also common. Modern hookah pens are smaller than the traditional multi-stem shisha devices, making them more portable.
Are Hookah Pens Bad? Points to Note
Are you wondering, “Are e-hookahs bad for my health?” Are you worried that using shisha daily will take a toll on your health? It is normal to get worried, especially with a lot of contradicting information. But here is the truth you need to know.
· Nicotine presence – The hookah pen nicotine content majorly determines the health impact on your body. Nicotine is addictive, which means that its use will soon cause an addiction. What’s more, doctors have linked nicotine to cardio and respiratory illnesses, as well as, cancer. Consumers of e shisha nicotine are likely to suffer a heart attack, stroke, brain damage, breathing problems, and many other health problems.
· Tar presence – Are hookah pens bad for you? Yes, if there is a presence of tar in the shisha. Tar is a bad chemical that narrows the bronchioles in the lungs, hence, the oxygen absorption will be limited. Do you wonder why people suffer from the chronic obstructive pulmonary disease (COPD), this is one of them.
· Presence of lead – What more reasons make an e-hookah harmful? The presence of lead in tobacco is a big concern. This chemical may cause kidney problems and anemia in case of long use. Hookah pen users might not have a problem with the small amount of lead in the tobacco until they become addicted and use it for long.
· Presence of other toxins – According to health experts, tobacco may have other harmful toxins such as benzene, ammonia, and hydrogen cyanide in a very minimal amount. Consuming all of these every other day can put your health at great risk.
How to Make Hookah Pens Less Harmful
If you care about your health, you will always want to enjoy an e-shisha that does not put your life in any form of danger. We have already mentioned what makes e-hookahs harmful. But this is how you can reduce their impact on your health.
First, consider using nicotine-free and no-tar shisha. Fortunately, they are all over webshops, although most people say that they are not as satisfying as nicotine tobacco. For those who are still wondering, “Are hookah pens bad for you?” It is worth noting that choosing healthy shisha will reduce health risks. Furthermore, it will not be addictive, which means that you can easily quit when you want.
You could also consider shisha that is fortified with healthy ingredients such as essential oils, vitamins, and herbs. Apart from being delicious, some ingredients will add benefits to your body or counter-attack any negative impact caused by other ingredients.
Lastly, you can use hookah pens less to avoid a lot of damage to your body. Making it occasional is a good idea. Some people only do e-shisha over the weekends when hanging out with friends, or once in a while when they want to wind down. You too can do this to minimize the exposure.
Benefits of Hookah Pens
As compared to traditional shisha devices, hookah pens are better. Modern shisha, which is to be vaporized in an e-hookah, can easily come filtered off the harmful ingredients and fortified with ingredients full of benefits. So, for anyone who is worried and asking themselves, “Are e-hookah pens bad for you?” You can enjoy these modern ones without putting your health at a risk.
Lastly, hookah pens bring like-minded people together. Spending some quality time with family or friends enjoying shisha feels great for everyone. You can share a lot and strengthen your bond.
Final Words
Are hookah pens bad for you? There is a good and bad side to this, and we have seen them both. As a user, always make smart choices that do not put your health at risk. The good thing is that you have all the information you need now.
