- Whereas partnering with Southern Comfort, chef Andre Rush shared a few of his go-to breakfasts.
- Rush commonly enjoys morning staples like soft-boiled eggs and bacon.
- He typically switches up his breakfast rotation with protein crepes.
Former White House chef Andre Rush labored below the administrations of Invoice Clinton, George W. Bush, Barack Obama, and Donald Trump and is aware of the significance of beginning your day proper.
The chef and sommelier told Insider that breakfast “units a tone in your temper and your mindset about how your day is definitely going to go.”
Whereas selling his partnership with Southern Comfort for the model’s new Path ReMix, Rush shared a few of his go-to wholesome, simple breakfasts.
Home made vitality drinks are Rush’s go-t0 breakfast
Rush instructed Insider that he typically makes home made vitality drinks for breakfast as a form of “meal substitute.” He fills them with healthful elements like oats, quinoa, amaranth (a gluten-free grain wealthy in fiber and protein), heavy-pour yogurt, and organic peanut butter.
“I’ve it as my go-to as a result of it has the entire important energies, what I want, is also excessive in protein, and has my caloric consumption as properly,” he defined.
Rush additionally enjoys bacon and soft-boiled eggs
Comfortable-boiled eggs have runny yolks.
“I take advantage of some turkey bacon or I take advantage of common bacon, additionally is determined by what I am feeling that day,” he instructed Insider.
He mentioned he normally mixes one complete egg with further egg whites or delicate boils them since they “go down loads simpler” that approach.
He typically switches issues up with protein crepes
Rush instructed Insider that though folks can “get caught up in that monotony” of having the same breakfast every day, he finds methods to maintain his mornings feeling recent and eccentric.
“Some folks don’t love breakfast for the start of the day — like ‘Oh, breakfast is boring’ — however breakfast, to me, is the furthest factor from boring that you could possibly presumably have,” Rush mentioned.
Rush added that he typically makes protein crepes — which generally include egg whites and protein powder — to interrupt out of a breakfast rut.
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