Thick luscious locks are the envy of every person for both men and women. We all want to achieve those effortless long locks that movie star women have or that thick head of hair that’s rocked by some actor. But is it achievable?
If you’re finding your hair a bit thin lately and don’t know what to do then we’ll provide you with some tips to get thick hair back!
Check Your Health & Diet To Get Thicker Hair
By not taking care of your insides, your outsides will show the damage that’s going on.
Making sure you’re eating lots of healthy foods like fresh fruit, vegetables, and healthy fats & oils will nourish your body from within to get thicker hair fertilized growing. You can also look into supplements for some extra support like biotin, B12, and iron for an extra pep.
Additionally, if you find your hair’s been thinning lately talk to your doctor about running some tests. Certain vitamin and mineral deficiencies, like anemia, can cause thinning and hair loss.
There are also medical diseases that can cause thinning hair like hypothyroidism so it’s worth looking into to see if there’s an underlying condition that may need treatment.
Check Your Products
Take a look at the ingredients of products you use at home.
Toss out anything with sulfates and silicone as not only are they bad for your hair, but they’ll weigh it down as well!
Swap your shampoo and conditioner for volumizing and thickening types that include some form of oil control and polymers that will help keep your hair separates and appear thicker.
You can also opt for some sprays and serums that can be applied to the root to give your hair that extra ‘oomph’ of volume and thickness.
Check Your Hair Care Routine
Assess your hair care routine as you may be doing some things that are blocking you from getting thicker hair.
Make sure you’re getting regular trims to take care of any breakage that can make your hair appear thinner. It’s also a good idea to give your hair a trim to refresh and stimulate hair growth.
Are you washing your hair properly? Avoid using hot water to wash your hair and instead opt for lukewarm water. Finish off with a cold rinse. The reason for this is to make sure the hair shaft doesn’t open up too much and gets closed shut by the cold rinse.
Hair shafts that open up too much by hot water lead to more damage and breakage meaning thinning and limp hair.
If you’re unsure where your hair care routine can be improved, talk to a reputable salon for more info on the topic. After all, they’re the specialists!
Take Care To Get Thicker Hair
A full care makeover might be just what you need to get thicker hair, or maybe there’s some vitamins and minerals you’re missing. Taking the time to really look at what you’re doing with your hair can help you achieve that thick and luscious look.
Love to see more? Be sure to check out the rest of our site for more tips and tricks!
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