Did you know that more than 50% of men and women in the United States report having sensitive skin?
Depending on the products people use and how often they apply them, they could damage skin cells.
If you want to keep your skin looking vibrant and young, you must learn how to know if you over-exfoliated.
Continue reading to discover the most common signs of over-exfoliation so that you can keep your skin healthy!
Redness & Swelling
One of the most obvious signs of over-exfoliation is red or swollen pigment.
If your cheeks are looking more rosy and puffy than normal, you may want to take a break from abrasive cleaners. Some people get bumps around the red spots. Pay attention to the abrasiveness of the exfoliator, because you could also be dealing with an allergic reaction.
Stop the Swelling
If you have sensitive skin that is turning red after exfoliating, you should grab an ice pack.
Applying ice that’s wrapped in a rag, can reduce the swelling and discoloration. When swelling won’t go down, clean your face and take an antihistamine. Your body may be experiencing a small allergic reaction that you can discuss with your doctor or dermatologist.
Dry Skin
Over-exfoliated skin can become uncomfortable if your pores dry out.
Dry pores are a common symptom of exfoliating skin. Although this may seem like an improvement if you normally have oily skin, it can cause many other problems. Pay attention to the lines and smoothness of your skin to determine if you have dry pores.
If you use abrasive rags or scrubbers, this article can help you learn how they are drying your face. Too much abrasion from face wash and rags can damage your pores and increase your risk of getting wrinkles.
Don’t Flake on the Remedy
The best way to prevent dry skin from getting worse after you exfoliated is to hydrate.
Not only do you need to hydrate your skin with natural and effective lotions, but also your body. Skin cells require a lot of water to regenerate and replace dead cells. Drink plenty of water and avoid intense physical activities that could lead to dehydration.
Acne Breakouts
Depending on your skin type, you may notice an increase in oil production after exfoliating.
Each time you exfoliate, you weaken skin cells, making it difficult to defend against infections. With less defense, your face and body are more prone to getting acne since the bacteria can spread more easily.
Another reason exfoliating can increase acne is that it depletes natural oils and must replenish them. Exfoliating can make your body produce more oils to try and rehydrate the skin, resulting in acne.
Ance Management
No matter what age or stage you are in life, acne can be embarrassing.
If you don’t want to take a hit on your self-esteem, you can remedy acne breakouts that came from exfoliating. Use cool water and soap to clean your face and reduce excess oils each night. After washing your face with a gentle cleanser, be sure to hydrate with a light lotion.
It’s Time to Avoid Over-Exfoliation & Hydrate Your Skin
Over-exfoliation can happen overnight and cause significant damage to your pores.
By avoiding powerful exfoliators, you can protect your skin from acne and swelling. These problems can hinder your confidence, making work and school more stressful. Don’t forget to pay attention to your skin’s response to cleansers to ensure they are gentle enough.
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