Is vaping bad for you?
It’s something you’ve probably wondered a lot in the last few years, as vaping’s popularity continues to rise like a puff of vapor.
And, in truth, it’s a tough question to answer. Particularly since there are so many myths about vaping that makes it tough to separate the fact from the fiction.
To help you out, we’ve investigated a few of the most common myths about vaping so you can get the truth once and for all. Make sure to keep reading!
Myth: Vaping is Better Than Smoking
This myth is a bit loaded, as both activities are linked to heart disease and cancer. So technically speaking, is vaping safe? Not at all.
However, many people start vaping as a means to quit smoking and wean themselves off of nicotine. Yes, this means that there are benefits of vaping — to a degree.
Studies support the notion that vaping can help smokers kick the habit. One study even found that people were twice as likely to quit smoking through vaping as opposed to nicotine replacement therapy.
Myth: It’s Just Water
This is one myth that we can bust right on the spot. E-juices contain much more than water.
A typical e-juice will feature a blend of propylene glycerin (PG) and vegetable glycerin (VG). The latter, VG, provides a similar sensation to smoking, giving a cooling effect when the user takes a puff from their vape pen.
Additionally, vape liquids include additives like nicotine, artificial flavorings, and even formaldehyde.
Myth: Vaping Doesn’t Affect Your Lungs
While this is a big talking point in the smoking vs vaping argument, it simply isn’t true. Again, both activities are harmful to your health and can lead to any number of fatal illnesses.
Johns Hopkins notes that diacetyl, a common ingredient in vape juice, can hurt the body’s airways. They also mention “popcorn lung” a rare but awful illness linked to diacetyl that can permanently affect one’s ability to breathe.
Myth: Vaping is More Expensive Than Smoking
There’s no real way to answer this, as it’ll depend on your smoking habit. However, we can do some quick math to help you figure out a rough estimation of how much you might save by switching to vaping.
The CDC points out that the average smoker smokes about 14 cigarettes per day. For reference, a standard pack comes with 20 cigarettes.
Now, let’s assume that you plan to purchase something like the RELX Disposable Vape Pen, which you dispose of when it empties. Estimates claim the RELX lasts for about 300 puffs when filled.
The standard cigarette has an estimated 15 puffs, so the RELX should last around the same length as a pack of cigarettes.
Finally, the national average suggests a retail price of $6.88 for a pack of cigarettes. It’s possible to find affordable vape pens for around $7.
So in short, you’re not saving much unless you plan to purchase a reusable vape pen.
Is Vaping Bad for You? Answering the Toughest Questions About Vaping
So, is vaping bad for you? Sure, and it’s expensive, too. But it can also be an effective means to quit smoking.
Ultimately, the choice is yours and we suggest seeking medical supervision if you plan to change your habits.
We hope you found this article useful. And if you’re interested in learning more about vaping, make sure to check back with our blog!
And, in truth, it’s a tough question to answer. Particularly since there are so many myths about vaping that makes it tough to separate the fact from the fiction.
To help you out, we’ve investigated a few of the most common myths about vaping so you can get the truth once and for all. Make sure to keep reading!
Myth: Vaping is Better Than Smoking
This myth is a bit loaded, as both activities are linked to heart disease and cancer. So technically speaking, is vaping safe? Not at all.
However, many people start vaping as a means to quit smoking and wean themselves off of nicotine. Yes, this means that there are benefits of vaping — to a degree.
Studies support the notion that vaping can help smokers kick the habit. One study even found that people were twice as likely to quit smoking through vaping as opposed to nicotine replacement therapy.
Myth: It’s Just Water
This is one myth that we can bust right on the spot. E-juices contain much more than water.
A typical e-juice will feature a blend of propylene glycerin (PG) and vegetable glycerin (VG). The latter, VG, provides a similar sensation to smoking, giving a cooling effect when the user takes a puff from their vape pen.
Additionally, vape liquids include additives like nicotine, artificial flavorings, and even formaldehyde.
Myth: Vaping Doesn’t Affect Your Lungs
While this is a big talking point in the smoking vs vaping argument, it simply isn’t true. Again, both activities are harmful to your health and can lead to any number of fatal illnesses.
Johns Hopkins notes that diacetyl, a common ingredient in vape juice, can hurt the body’s airways. They also mention “popcorn lung” a rare but awful illness linked to diacetyl that can permanently affect one’s ability to breathe.
Myth: Vaping is More Expensive Than Smoking
There’s no real way to answer this, as it’ll depend on your smoking habit. However, we can do some quick math to help you figure out a rough estimation of how much you might save by switching to vaping.
The CDC points out that the average smoker smokes about 14 cigarettes per day. For reference, a standard pack comes with 20 cigarettes.
Now, let’s assume that you plan to purchase something like the RELX Disposable Vape Pen, which you dispose of when it empties. Estimates claim the RELX lasts for about 300 puffs when filled.
The standard cigarette has an estimated 15 puffs, so the RELX should last around the same length as a pack of cigarettes.
Finally, the national average suggests a retail price of $6.88 for a pack of cigarettes. It’s possible to find affordable vape pens for around $7.
So in short, you’re not saving much unless you plan to purchase a reusable vape pen.
Is Vaping Bad for You? Answering the Toughest Questions About Vaping
So, is vaping bad for you? Sure, and it’s expensive, too. But it can also be an effective means to quit smoking.
Ultimately, the choice is yours and we suggest seeking medical supervision if you plan to change your habits.
We hope you found this article useful. And if you’re interested in learning more about vaping, make sure to check back with our blog!
